
Ready To Eat Meals
Ready Made Meal Selections
Create your custom meal plan from the options below by selecting the number of meals & the menu items you would like to order.
5 Meals
Select 5 meals from the menu options listed. If you would like multiple of a specific menu option list them in the special request box. (For example, 2 Cuban Mojo Pork Bowls)
$95.00
October 2026
Chicken Dumpling Soup (16 oz)
Grilled Pesto Chicken Sandwich
Stuffed Cabbage
7 Meals
Select 7 meals from the menu options listed. If you would like multiple of a specific menu option list them in the special request box. (For example, 2 Cuban Mojo Pork Bowls)
$115.00
October 2026
Chicken Dumpling Soup (16 oz)
Grilled Pesto Chicken Sandwich
Stuffed Cabbage
9 Meals
Select 9 meals from the menu options listed. If you would like multiple of a specific menu option list them in the special request box. (For example, 2 Cuban Mojo Pork Bowls)
$135.00
October 2026
Chicken Dumpling Soup (16 oz)
Grilled Pesto Chicken Sandwich
Stuffed Cabbage
11 Meals
Select 11 meals from the menu options listed. If you would like multiple of a specific menu option list them in the special request box. (For example, 2 Cuban Mojo Pork Bowls)
$155.00
August 2026
Grilled Chicken Caesar Wrap
Seafood Sliders w/Roasted Sweet Potatoes
Sweedish Meatballs w/Mashed Potatoes
13 Meals
Select 13 meals from the menu options listed. If you would like multiple of a specific menu option list them in the special request box. (For example, 2 Cuban Mojo Pork Bowls)
$175.00
October 2026
Chicken Dumpling Soup (16 oz)
Grilled Pesto Chicken Sandwich
Stuffed Cabbage
15 Meals
Select 15 meals from the menu options listed. If you would like multiple of a specific menu option list them in the special request box. (For example, 2 Cuban Mojo Pork Bowls)
$195.00
October 2026
Chicken Dumpling Soup (16 oz)
Grilled Pesto Chicken Sandwich
Stuffed Cabbage
Custom Meal Plan
1-Select Quantity: Choose the total number of meals you would like from the dropdown menu. 2-Review Your Menu: Refer to the Specialty Menu recently sent to your email. 3-Customize: Type your specific meal selections into the "Special Requests" section.
Select Number of Meals
5 Meals
$1207 Meals
$1459 Meals
$165Individual Meal Selections
Choose from our curated menu of high-protein, chef-prepared meals designed to fuel your lifestyle.
EGGWHITE BREAKFAST BITES ( 5 COUNT)
Fluffy egg whites filled with fresh spinach, sharp cheddar cheese, and diced peppers and onions.
$9.50
Customize your bites
Hold the cheese
Hold the spinach
Hold the pepper and onions
EGG WHITE BREAKFAST BOWL
Scrambled egg whites, oven roasted sweet potatoes, spinach, onions, bell peppers, drizzled with avocado crema
$11.50
Customize your bowl
Hold the sweet potatoes
Hold the spinach
Hold the bell peppers
LOADED BREAKFAST BOWL
sweet potato cubes, savory ground turkey sausage, and light egg whites scrambled with crisp peppers and onions. It’s topped with melted cheddar and our signature velvety avocado crema.
$13.50
Customize your bowl
Hold the turkey sausage
Hold the pepper and onions
Hold the egg whites
HIGH PROTEIN BREAKFAST BURRITO
Egg whites, sautéed peppers, onions, and melted cheddar cheese, wrapped in a high-protein tortilla served with our signature avocado crema.
$11.50
Customize Your Burrito
Hold Turkey Sausage
Hold Egg Whites
Hold Cheddar Cheese
TURKEY TACO BOWL
All the bold flavors of a taco—no shell needed! This protein-rich bowl features seasoned lean ground turkey, served over brown rice, with black beans, corn, & sautéed peppers. Topped with fresh salsa, shredded lettuce, & a dollop of avocado crema,.
$14.50
TERIYAKI CHICKEN PROTEIN BOWL
Juicy grilled teriyaki-glazed chicken served over a base of fluffy brown rice. Paired with stir-fried broccoli, carrots, and bell peppers, then finished with sesame seeds and green onions for a savory, slightly sweet finish.
$14.50
SWEET POTATO & GROUND TURKEY CHILI (16 oz)
A hearty, protein-packed chili made with lean ground turkey, tender chunks of sweet potato, black beans, and fire-roasted tomatoes with a blend of smoky spices. This nutrient-dense dish is rich in flavor, high in protein, & balanced with complex carbs & fiber to keep you fueled & satisfied. Perfect for a clean, wholesome meal prep option.
$11.50
GREEK CHICKEN BOWL
Juicy, herb-marinated chicken served over a bed of brown rice with crisp cucumbers, tomatoes, pickled red onion, and tangy feta, finished with creamy tzatziki sauce.
$14.50

SPINACH ARTICHOKE STUFFED SALMON
Tender, oven-baked salmon fillet stuffed with a creamy spinach and artichoke filling, seasoned to perfection and served alongside fresh roasted asparagus.
$15.00
BREAKFAST PIZZA
Enjoy a golden, flaky crust topped with fluffy scrambled eggs or egg whites, savory turkey sausage or crispy bacon, crisp seasonal vegetables, all finished with melted cheddar cheese.
Medium Pizza
$18.50
Personal Pizza
$12.50
Customize Your Breakfast Pizza (Select Toppings)
Turkey Sausage
Add Bacon
$1.50Extra Cheese
$1.50
Salads, Wraps, & More
Fresh, flavorful salads & wraps made with wholesome ingredients. Perfect for a light, tasty, & satisfying meal on the go or at home.
Crunchy Asian Sesame Chicken Salad
Our Crunchy Asian Sesame Chicken Salad features tender grilled chicken, crisp greens, shredded carrots, edamame, chopped peanuts, crunchy wontons, & toasted sesame seeds, all tossed in a zesty sesame-ginger dressing for a bold, savory flavor with a touch of sweetness and crunch.
Half salad
$11.50
Full salad
$14.50
Salad features
Grilled chicken
Wonton strips
Shredded carrots

Chicken Caesar Salad
Our Chicken Caesar Salad combines grilled chicken breast with crisp romaine lettuce, crunchy sourdough croutons, & shaved parmesan, all tossed in a rich, creamy Caesar dressing. A classic favorite that’s hearty, flavorful, and satisfying in every bite.
Half salad
$11.50
Full salad
$14.50
Salad features
Grilled chicken
Chopped bacon
Shaved parmesan cheese

Chopped Fall Harvest Salad
A crisp, colorful salad packed with seasonal favorites — chopped kale, crisp apples, roasted sweet potatoes, dried cranberries, toasted pumpkin seeds, & a sprinkle of feta. Tossed with a light maple-balsamic vinaigrette, this nutrient-rich salad delivers the perfect balance of sweet, savory, & crunch.
Half salad
$11.50
Full salad
$14.50
Salad Features
Shredded Chicken
Kale
Diced Apples

Traditional "bone-in" Wings
Air fried & tossed in one of our flavorful sauces
Garlic Parm Wings
Tossed in butter, fresh garlic, & parmesan cheese. Served with our homemade blue cheese dressing, carrot sticks, & celery sticks.
Half Dozen
$9.50
Dozen
$14.50

Honey BBQ Wings
Tossed in our sweet & bold signature honey bbq sauce. Served with our homemade blue cheese dressing, carrot sticks, & celery sticks.
Half Dozen
$9.50
Dozen
$14.50

Mild Buffalo Wings
Just enough kick to keep you coming back for more. Served with our homemade blue cheese dressing, carrot sticks, & celery sticks.
Half Dozen
$9.50
Dozen
$14.50
Charcuterie Boxes
Perfect for family gatherings, small parties, or planned social events.
Individual Grazing Box
Single-serve grazing boxes featuring a fresh mix of charcuterie, fruit, crackers, and sweets for a convenient, elegant bite
$18.00
Cheese Selections
Sharp White Cheddar
Sharp Cheddar
Mild Cheddar

Grazing Box (Feeds 5-7)
A beautifully curated grazing box filled with artisan cheeses, premium meats, fresh fruit, crackers, chocolates, and house-made spreads—perfect for effortless snacking
$75
Cheese Selections
Sharp White Cheddar
Sharp Cheddar
Mild Cheddar

Grazing Box (Feeds 8-10)
A beautifully curated grazing box filled with artisan cheeses, premium meats, fresh fruit, crackers, chocolates, and house-made spreads—perfect for effortless snacking
$95
Cheese Selections
Sharp White Cheddar
Sharp Cheddar
Mild Cheddar

Grazing Box (Feeds 10-15)
A beautifully curated grazing box filled with artisan cheeses, premium meats, fresh fruit, crackers, chocolates, and house-made spreads—perfect for effortless snacking
$135
Cheese Selections
Sharp White Cheddar
Sharp Cheddar
Mild Cheddar

Grazing Box (Feeds 20-25)
A beautifully curated grazing box filled with artisan cheeses, premium meats, fresh fruit, crackers, chocolates, and house-made spreads—perfect for effortless snacking
$180
Cheese Selections
Sharp White Cheddar
Sharp Cheddar
Mild Cheddar
